Let's Heal Generational Cycles
I am an EMDR certified therapist in Florida, specializing in intergenerational trauma and relationship issues.
Using a mindful, experiential approach, I guide you in breaking cycles, improving communication, and overcoming cultural and language barriers.
Through EMDR and somatic awareness, I help you reduce anxiety and depression so you can reclaim your story and create a life of clarity, freedom, and joy.
MOM Power: A 5-Week Group for Moms Building Emotional Regulation
Are you a mom who finds yourself overwhelmed by your child’s big behaviors—and your own big emotions? MOM Power is a 5-week group for moms of kids ages 1–10 who want to respond with more calm and connection, even during tantrums and meltdowns.
We’ll use somatic awareness, mindful strategies, and EMDR-informed tools to help you regulate your emotions, break generational patterns, and feel more grounded in your parenting. This is a space for healing, not perfection. Schedule a free consultation.
Michelle Kais
EMDR Psychotherapist